Candida fungus is one of the most common phenomena in the clinic.
Candida's overgrowth could be the source of many unpleasant symptoms such as gastrointestinal problems, brain fog, allergies, skin problems, recurring fungal infections, fatigue, and hormonal imbalances.
Once the fungus is treated- all these health problems are also resolved.
What causes our bacteria to weaken so much and allows Candida to prosper?
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A prolonged intake of antibiotics destroys the good bacteria population in the gut.
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A diet rich in sugars and simple carbohydrates feeds Candida.
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Birth control pills.
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High consumption of alcohol damages the intestinal walls.
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Stress.
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Eating too much-fermented food.
Candida fungus secretes over a hundred different toxins. One of the main problems of Candida overgrowth is that it has a unique ability to change its shape in order to protect itself from environmental threats like temperature or acidity.
It is capable of transforming from being a round shape to an elongated shape, depending on its environmental conditions. In its elongated state, it is able to penetrate the intestinal wall, enter the bloodstream and get into other tissues.
This means that it can quickly develop from a limited intestinal problem to an overall whole-body problem.
When this happens, it can actually settle on our skin, mouth, ears, genitals, thyroid gland, and other organs of the body.
Conventional treatment
In cases of Candida overgrowth, conventional treatment typically involves antifungal medications, such as fluconazole or nystatin, which aim to reduce the yeast population in the body.
These medications can be prescribed as oral tablets, topical creams, or in some cases, intravenous treatments for more severe infections.
However, while antifungal drugs target the symptoms, they may not address the underlying cause of the overgrowth.
Conventional treatment may also include dietary recommendations to reduce sugar intake, as sugar can fuel Candida growth.
However, these dietary adjustments are often limited, and the focus remains primarily on medication. Additionally, if Candida overgrowth is recurrent or resistant to treatment, doctors may adjust the dosage or switch to different antifungal drugs, sometimes leading to side effects such as digestive discomfort, liver strain, or drug resistance.
How Can Naturopathy Help?
Managing Candida through naturopathy focuses on rebalancing gut flora, inhibiting yeast overgrowth, and restoring digestive health.
I work with you on an anti-Candida diet that eliminates yeast-feeding sugars and simple carbs, effectively “starving” the fungus.
Tailored treatment plans include antifungal herbs like oregano and garlic to destroy excess yeast, while probiotics and digestive enzymes support gut health, nutrient absorption, and the restoration of a balanced microbial environment.
Together, we address healing the intestinal wall, aiming to close “leaks” and repair the mucosal lining.
I also guide you through a gentle detox process to clear toxins created by Candida overgrowth, using both nutrition and herbal supports. Long-term control is achieved by adopting sustainable dietary and lifestyle changes, with regular consultations to monitor progress and ensure ongoing balance and symptom relief.
Everyone’s body and triggers are unique, which is why a personalised approach is essential to finding lasting relief and balance. If you have questions or would like to explore a tailored plan, please get in touch or book an introductory call to discuss how I can help.
Nutrition for Candida
Step 1 - Starving the fungus and inhibiting its overgrowth by removing foods such as simple carbs and sugar.
Step 2 - Destroying the existing fungus through specific dietary supplements and herbs.
Step 3 - Restoration of the intestinal wall by restoring the healthy microbial balance in the intestines.
Step 4 - Healing the damaged intestinal mucosa and thus closing the "leaks".
Step 5 - Detoxing the body from toxins created by the spread of the fungus. The detox process combines nutrition and medical herbs that remove toxins from the body.
Step 6 - Keeping the candida under control through proper nutrition and lifestyle.
FAQ
Have questions? We’ve gathered answers to some of the most common ones to help you on your wellness journey.
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How do I prepare for a FREE virtual consultation?Simply find a quiet space with a stable internet connection. Have any recent health information or test results on hand, as well as any questions you’d like to discuss.
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What is naturopathy, and how does it differ from conventional medicine?Naturopathy aims to address the root cause of health issues rather than just treating symptoms. It focuses on natural treatments and holistic healing, considering the body, mind, and spirit as a whole, not just in isolation.
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What health issues can naturopathy consultations help with?Naturopathy can support a range of health issues, including digestive disorders, stress, hormonal imbalances, skin conditions, and chronic pain, among others. Valery
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What should I expect during my first full consultation/ 90 minute session?In your first session we carry out a detailed consultation where we discuss your medical history, lifestyle, and wellness goals. This helps me create a personalised treatment plan that fits your needs and personal goals.
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How long does it take to see results from naturopathic treatment?Results vary depending on the individual and the condition being treated. Some clients notice improvement within a few weeks, while others may take longer for sustained changes.
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Can naturopathy work alongside conventional medicine?Yes, naturopathy can complement conventional medicine, and we can work in collaboration with your healthcare providers to ensure a safe, integrated approach to your wellness.
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How do I prepare for a FREE virtual consultation?Simply find a quiet space with a stable internet connection. Have any recent health information or test results on hand, as well as any questions you’d like to discuss.
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How much does treatment cost?Your initial 90 minute consultation costs only £120, This is in inclusive of your personalised comprehensive treatment plan. It is then highly recommended to all clients you book onto the 3 follow up sessions that guide you through your treatment plan (£270 for 3 x 60 minute session). These follow up sessions are crucial in helping us to tailor the plan closer to your needs and preferences. They will allow you to comfortably implement the changes into your diet & lifestyle to ensure lasting results and help you overcome any challenges over the first few months with the most well-rounded support. Clients who require further support after this period can choose to book onto further sessions. Occasionally we might recommend YourGutMap Health Testing as part of your plan, these are not included as part of the treatment cost. The prices of the Gut Health Testing range varies by type and start from £200.