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Diverticulitis is a sectional inflammation that mostly occurs in the area of the colon called the sigmoid colon. 

 

Accumulation of feces in the pockets damages the lining of the colon, causing infection and can result in more severe conditions, such as intestinal punctures and leakage of feces rich in pathogenic bacteria into the abdominal cavity.

Other complications that can occur include infectious abscess, fistulas, obstructions, and bleeding.

Pouches are small and bulging pockets that form in the lining of the colon, these pouches are also called Diverticula. When a pouch occurs, it usually includes the three layers of the intestinal wall, including the layer of muscle and the membrane of the
intestinal cavity.

This condition is called  Diverticulosis.

Diverticulosis is common, especially after the age of 40, and seldom causes problems.

Usually, the formation of the pouches is caused by high pressure in the colon. The high prevalence of this condition in the western world seems to be linked to high-stress levels and a low-fiber diet.

Lack of dietary fiber leads to low volume stool and constipation. Healthy fecal volume causes the colon to expand to contain the feces. A non-expanding colon can create higher pressure within itself and thus lead to the formation of the pouches.

Diverticulosis is a harmless condition but in some cases, the small pockets inside the colon get infected or inflamed, which means that the diverticulosis turned into diverticulitis, and this is a more serious problem.

In the past diverticulitis was mainly associated with old age. But unfortunately, not anymore. I see more and more young people aged 30+ who are dealing with this problem and seeking the right treatment..

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Conventional treatment

The conventional treatment in the case of a flare-up is administration of antibiotics through the vein, in particularly serious complications surgical intervention is needed in order to remove the infected parts of the intestine.

How Can Naturopathy Help?

For diverticulitis, a naturopathic approach includes a calming, gradual dietary plan.

 

I guide you through reducing symptoms with a low-fibre diet during flare-ups, transitioning to gentle fibre sources as symptoms ease.

 

Herbal anti-inflammatories like chamomile and slippery elm calm the gut lining, while bone broth and probiotics aid in gut healing and rebuilding flora. My treatment plans also focus on managing stress and enhancing digestive health, providing personalised support to prevent future episodes.

Everyone’s body and triggers are unique, which is why a personalised approach is essential to finding lasting relief and balance. If you have questions or would like to explore a tailored plan, please get in touch or book an introductory call to discuss how I can help.

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What Clients Say

"Valery is simply amazing, she knows how to listen and can help and advise in countless different cases!
She helped us a lot from the first time we contacted her and we believe that she can help everyone in one way or another"

Alex Fleshler

FAQ

Have questions? We’ve gathered answers to some of the most common ones to help you on your wellness journey.

  • How do I prepare for a FREE virtual consultation?
    Simply find a quiet space with a stable internet connection. Have any recent health information or test results on hand, as well as any questions you’d like to discuss.
  • What is naturopathy, and how does it differ from conventional medicine?
    Naturopathy aims to address the root cause of health issues rather than just treating symptoms. It focuses on natural treatments and holistic healing, considering the body, mind, and spirit as a whole, not just in isolation.
  • What health issues can naturopathy consultations help with?
    Naturopathy can support a range of health issues, including digestive disorders, stress, hormonal imbalances, skin conditions, and chronic pain, among others. Valery
  • What should I expect during my first full consultation/ 90 minute session?
    In your first session we carry out a detailed consultation where we discuss your medical history, lifestyle, and wellness goals. This helps me create a personalised treatment plan that fits your needs and personal goals.
  • How long does it take to see results from naturopathic treatment?
    Results vary depending on the individual and the condition being treated. Some clients notice improvement within a few weeks, while others may take longer for sustained changes.
  • Can naturopathy work alongside conventional medicine?
    Yes, naturopathy can complement conventional medicine, and we can work in collaboration with your healthcare providers to ensure a safe, integrated approach to your wellness.
  • How do I prepare for a FREE virtual consultation?
    Simply find a quiet space with a stable internet connection. Have any recent health information or test results on hand, as well as any questions you’d like to discuss.
  • How much does treatment cost?
    Your initial 90 minute consultation costs only £120, This is in inclusive of your personalised comprehensive treatment plan. It is then highly recommended to all clients you book onto the 3 follow up sessions that guide you through your treatment plan (£270 for 3 x 60 minute session). These follow up sessions are crucial in helping us to tailor the plan closer to your needs and preferences. They will allow you to comfortably implement the changes into your diet & lifestyle to ensure lasting results and help you overcome any challenges over the first few months with the most well-rounded support. Clients who require further support after this period can choose to book onto further sessions. Occasionally we might recommend YourGutMap Health Testing as part of your plan, these are not included as part of the treatment cost. The prices of the Gut Health Testing range varies by type and start from £200.
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