Hypochlorhydria is a condition of stomach sub-acidity, where there's not enough gastric acid (HCL) produced in the stomach. This is a very common problem that doesn't always get enough attention.
Many people think that phenomena such as heartburn and GERD are caused by excess acidity in the stomach, but it's not always the case.
Often the cause is completely the opposite– gastric acid deficiency.
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Acid production decreases with age, which is why many elderly people experience a lack of appetite and a feeling of fullness after food.
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A poor diet rich in spicy, acidic, and processed foods.
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Stress- can increase or reduce acid levels in the stomach.
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Deficiency of magnesium and zinc minerals which are taking part in the gastric acid production process.
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Chlorine and fluorine in our drinking water damage gastric acid production.
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Chronic use of anti-acid medications, such as H2 receptor blockers and proton pump inhibitors (PPIs)- Omeprazole, Tums, Nexium, etc.
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High levels of the helicobacter pylori bacterium changes the acidic environment in the stomach by creating ammonia.
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Helicobacter pylori infection creates a basic area around it to protect itself from stomach acidity.
How Can Naturopathy Help?
In treating low stomach acid, my naturopathy approach involves dietary and supplement strategies to restore natural digestion.
I guide you through natural acid stimulants, like apple cider vinegar before meals, and incorporate herbal bitters to promote gastric juice production.
My treatment plans focus on smaller, balanced meals and may include probiotics and digestive enzymes to aid absorption.
Stress reduction practices support healthy stomach acid levels, with regular follow-ups to fine-tune your approach.
Everyone’s body and triggers are unique, which is why a personalised approach is essential to finding lasting relief and balance. If you have questions or would like to explore a tailored plan, please get in touch or book an introductory call to discuss how I can help.
FAQ
Have questions? We’ve gathered answers to some of the most common ones to help you on your wellness journey.
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How do I prepare for a FREE virtual consultation?Simply find a quiet space with a stable internet connection. Have any recent health information or test results on hand, as well as any questions you’d like to discuss.
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What is naturopathy, and how does it differ from conventional medicine?Naturopathy aims to address the root cause of health issues rather than just treating symptoms. It focuses on natural treatments and holistic healing, considering the body, mind, and spirit as a whole, not just in isolation.
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What health issues can naturopathy consultations help with?Naturopathy can support a range of health issues, including digestive disorders, stress, hormonal imbalances, skin conditions, and chronic pain, among others. Valery
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What should I expect during my first full consultation/ 90 minute session?In your first session we carry out a detailed consultation where we discuss your medical history, lifestyle, and wellness goals. This helps me create a personalised treatment plan that fits your needs and personal goals.
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How long does it take to see results from naturopathic treatment?Results vary depending on the individual and the condition being treated. Some clients notice improvement within a few weeks, while others may take longer for sustained changes.
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Can naturopathy work alongside conventional medicine?Yes, naturopathy can complement conventional medicine, and we can work in collaboration with your healthcare providers to ensure a safe, integrated approach to your wellness.
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How do I prepare for a FREE virtual consultation?Simply find a quiet space with a stable internet connection. Have any recent health information or test results on hand, as well as any questions you’d like to discuss.
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How much does treatment cost?Your initial 90 minute consultation costs only £120, This is in inclusive of your personalised comprehensive treatment plan. It is then highly recommended to all clients you book onto the 3 follow up sessions that guide you through your treatment plan (£270 for 3 x 60 minute session). These follow up sessions are crucial in helping us to tailor the plan closer to your needs and preferences. They will allow you to comfortably implement the changes into your diet & lifestyle to ensure lasting results and help you overcome any challenges over the first few months with the most well-rounded support. Clients who require further support after this period can choose to book onto further sessions. Occasionally we might recommend YourGutMap Health Testing as part of your plan, these are not included as part of the treatment cost. The prices of the Gut Health Testing range varies by type and start from £200.