Juicy and tender turkey meatballs seasoned with aromatic herbs and garlic, creating a lighter alternative to traditional beef meatballs without sacrificing flavor. Each bite offers a perfect blend of lean meat, fresh herbs, and savory seasonings, while finely diced onions add moisture and subtle sweetness. These versatile meatballs are golden brown on the outside and perfectly cooked inside, making them ideal for pairing with pasta, serving in sandwiches, or enjoying on their own. A healthier twist on a classic comfort food that's both satisfying and nutritious.

Tender, flaky white fish baked to perfection with a delicate garlic-lemon flavor. The fish is expertly paired with colorful steamed seasonal vegetables, creating a light yet satisfying healthy meal. Each bite of the succulent fish melts in your mouth, while the vegetables retain their natural sweetness and crisp texture. This simple but elegant dish is both nutritious and low in calories, making it perfect for a wholesome weeknight dinner or a light lunch. The natural flavors of the ingredients shine through, enhanced by just the right touch of seasoning and a bright finish of fresh lemon.

A porridge made out of rice, very easy to prepare and digest. Congee has been used for years in the traditional medicine as a treatment for digestive inflammations and diarrhea. Works very well as part of a natural treatment for Crohn's and Ulcerative colitis, during acute flare-ups.