Ulcerative Colitis is a chronic inflammatory, immunologic and gastrointestinal disease characterized by acute seizures and alternately remissions. It manifests itself within the entire colon itself or only in parts of it.
In most cases, the rectum is involved. Occasionally, a wound occurs in the final part of the small intestine. The disease is limited to the colon and its sub-mucous. Unlike Crohn's, in Colitis the inflammation is restricted to the superficial mucous layer without any involvement of the deeper layers of the intestinal wall.
There is still no cure for the disease, but proper adjustment of the medication is needed, taking it on a regular basis, combined with adjusting the diet and maintaining a healthy and relaxed lifestyle, can help most patients go into remission from the disease and can lead to a normal and good quality of life.
The exact causes of Colitis are not certainly known yet, but it has been strongly linked to psychosomatic causes such as stress or trauma. Other possible causes include nutritional deficiencies, genetics, bacterial or parasitic infections, food allergies, antibiotics and NSAIDS (Nonsteroidal anti-inflammatory drugs).
Conventional treatment
Drug therapy is based on the control of the inflammatory process in the intestinal wall.
The first drugs which are given are called - 5 aminosalicylates such as (Mesalazine (Pentasa, Rafassal, Asacol)). If they do not help, or in more severe cases, corticosteroids such as Prednisone or immunosuppressive drugs such as (Sulfasalazine (Salazopyrin), Azathioprine (Imuran, Azopi or Methotrexate) are used.
In those cases where the wounds are contaminated, antibiotics are given depending on the contaminant. In addition, there are newer drugs such as (Infliximab (Remicade, Adalimumab, or Humira) based on the anti-TNF component - a protein substance that is secreted in the inflammatory areas and increases tissue damage.
Also, during severe flare-ups of the disease, "intestinal rest" is sometimes applied as part of the treatment while being hospitalized.
That includes fasting, intravenous feeding, intravenous medication, and Zonda that drains the gastric acid from the stomach. When the disease is persistent and severe and there no relief is attained using full drug treatment, the option of surgery to remove the patient's intestinal segment and induce drainage of contaminated abdominal wounds (abscesses) should be considered.
How Can Naturopathy Help?
Managing ulcerative colitis through naturopathy focuses on reducing inflammation, nurturing gut healing, and strengthening the immune and digestive systems.
While ulcerative colitis cannot be cured, symptoms can be alleviated, and flare-ups minimised with a balanced, anti-inflammatory diet and tailored lifestyle adjustments.
I work closely with you to develop a personalised dietary plan that incorporates soothing, nutrient-rich foods like bone broth and aloe vera, alongside omega-3 sources, antioxidants, and prebiotic foods to support cell health, reduce oxidative stress, and promote normal bowel activity. Eating habits are key—small, frequent meals, thorough chewing, and avoiding heavy meals can make a significant difference in comfort and digestion.
In addition, we may consider an elimination diet to identify any food allergies or intolerances that could be exacerbating symptoms.
Herbal supports like slippery elm are combined with stress-relieving practices to calm the gut and reduce inflammation. My treatment plans are designed with your comfort in mind, providing continuous adjustments and support to restore gut health, enhance immunity, and manage symptoms effectively.
Everyone’s body and triggers are unique, which is why a personalised approach is essential to finding lasting relief and balance. If you have questions or would like to explore a tailored plan, please get in touch or book an introductory call to discuss how I can help.
Nutrition for Ulcerative Colitis
Ulcerative Colitis cannot be cured, but symptoms can be relieved and seizures can be prevented through dietary guidelines that include a balanced menu. Nutritional therapy focuses on strengthening and improving the function of the immune and digestive systems.
Intake of foods containing essential omega-3 fatty acids, fruits, and vegetables as sources of antioxidants, vitamins and minerals, and prebiotic foods that may contribute to reducing inflammation, affect the cells' health, reduce oxidation stress and maintain normal bowel activity.
It is also important to adhere to eating habits that include eating small meals at small intervals, prolonged chewing of the food, and avoiding heavy meals. In many cases, there is a direct connection between an allergy or food intolerance and Crohn's.
Therefore, it is recommended to perform an elimination diet to identify the allergenic food. In any case, it is recommended to avoid foods that are considered allergic as they may exacerbate the disease.
FAQ
Have questions? We’ve gathered answers to some of the most common ones to help you on your wellness journey.
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How do I prepare for a FREE virtual consultation?Simply find a quiet space with a stable internet connection. Have any recent health information or test results on hand, as well as any questions you’d like to discuss.
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What is naturopathy, and how does it differ from conventional medicine?Naturopathy aims to address the root cause of health issues rather than just treating symptoms. It focuses on natural treatments and holistic healing, considering the body, mind, and spirit as a whole, not just in isolation.
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What health issues can naturopathy consultations help with?Naturopathy can support a range of health issues, including digestive disorders, stress, hormonal imbalances, skin conditions, and chronic pain, among others. Valery
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What should I expect during my first full consultation/ 90 minute session?In your first session we carry out a detailed consultation where we discuss your medical history, lifestyle, and wellness goals. This helps me create a personalised treatment plan that fits your needs and personal goals.
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How long does it take to see results from naturopathic treatment?Results vary depending on the individual and the condition being treated. Some clients notice improvement within a few weeks, while others may take longer for sustained changes.
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Can naturopathy work alongside conventional medicine?Yes, naturopathy can complement conventional medicine, and we can work in collaboration with your healthcare providers to ensure a safe, integrated approach to your wellness.
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How do I prepare for a FREE virtual consultation?Simply find a quiet space with a stable internet connection. Have any recent health information or test results on hand, as well as any questions you’d like to discuss.
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How much does treatment cost?Your initial 90 minute consultation costs only £120, This is in inclusive of your personalised comprehensive treatment plan. It is then highly recommended to all clients you book onto the 3 follow up sessions that guide you through your treatment plan (£270 for 3 x 60 minute session). These follow up sessions are crucial in helping us to tailor the plan closer to your needs and preferences. They will allow you to comfortably implement the changes into your diet & lifestyle to ensure lasting results and help you overcome any challenges over the first few months with the most well-rounded support. Clients who require further support after this period can choose to book onto further sessions. Occasionally we might recommend YourGutMap Health Testing as part of your plan, these are not included as part of the treatment cost. The prices of the Gut Health Testing range varies by type and start from £200.